Designed For Neutral / Overpronation
Neutral Pronation
- Foot Type
Normal size arches - Push Off
There is even distribution from the front of the foot. - Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury. - How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Overpronation
- Foot Type
Low arches or flat feet - Push Off
Big toe and second toe do majority of the work. - Considered Injuries
Shin splints, plantar fasciitis, bunions, heel spurs. - How your foot contacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
